Meningkatkan daya tahan tubuh itu sama seperti membangun benteng pertahanan tubuh itu sendiri. Butuh proses untuk mendapatkan hasil yang optimal. Tubuh meliputi organ luar dan organ dalam, darah merah dan darah putih, daging, syaraf, hingga kulit. Belum lagi melibatkan sistem keseimbangan elektrolit, asam basa, reaksi biokimia yang rumit, sehingga akan terlalu naif jika kita hanya mengandalkan suplemen sebagai cara meningkatkan sistem imunitas tubuh. Berikut ini Care and Healed akan sarikan beberapa poin penting mengenai cara meningkatkan daya tahan tubuh.
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How to reduce radon concentration in room? This might be a quite useful information. Ventilation of unoccupied spaces between the soil and the occupied space (e.g. vented crawlspaces) can reduce indoor radon concentrations by separating the indoors from the soil and reducing the concentration of radon below the occupied space. The effectiveness of this strategy depends upon a number of factors. These include the air-tightness of the floor system above the vented unoccupied space, and, with passive ventilation, the distribution of vents around the perimeter of unoccupied space. Read more here.
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I hope you still remember the article Radon, Search the Crack on The Wall. It emphasize how important to seal the crack immediately. But, it’s not the only thing you have to concern. Most prevention strategies address steps to limit soil gas infiltration due to air pressure differences between the soil and the indoor occupied space. Radon prevention strategies should consider the specific mix of construction practices, radon sources, and transport mechanisms in the region or country, in order to be cost-effective. Read more here.
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Radon concentrations can vary between adjacent homes, and can vary within a home from day-to-day and from hour-to-hour. Because of these fluctuations, estimating the annual mean concentration of radon in indoor air requires measurements of mean radon concentrations for at least three months.
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Do you know lung cancer? If you think that lung cancer is caused by ONLY smoking cigarrettes, think again. The truth is smoking cigarette is not the only one. There’s a hidden danger who stay still around us, and unfortunately it’s around our house. What is it? Let’s find out.
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Dalam mempersiapkan ruangan yang sehat tentu mesti memperhatikan kualitas interior ruangan tersebut. Tidak hanya memperhatikan kecantikan ruangan, tapi juga kesehatan ruangan itu agar penghuninya merasa nyaman, aman dan hidup lebih sehat. Kita tidak ingin ruangan kita menjadi musuh dalam selimut yang selalu mengintai di saat kita lemah, bukan? Karena seyogyanya rumah tempat kita bernaung, ruangan yang kita tempati, menjadi pelindung bagi diri kita, bukan menjadi pengancam.
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VOC is the abbreviation of Volatile Organic Compound, which is emitted as gases from certain solids or liquids. VOCs include a variety of chemicals, some of which may have short- and long-term adverse health effects. Concentrations of many VOCs are consistently higher indoors (up to ten times higher) than outdoors. Studies have found that levels of several organics average 2 to 5 times higher indoors than outdoors. During and for several hours immediately after certain activities, such as paint stripping, levels may be 1,000 times background outdoor levels.
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Kebersihan toilet sering kali terabaikan, apalagi toilet tersebut adalah toilet umum. Nah, karena memang toilet ini berkaitan erat dengan tempat pembuangan ‘limbah’, maka sanitasi toilet sering sekali terabaikan. Mungkin dalam benak kita, untuk memperoleh sanitasi yang baik akan membutuhkan biaya yang besar sekali. Persepsi ini keliru. Biaya besar memang akan membuat toilet Anda tampak indah, tapi belum tentu sanitasinya. Baik tidaknya sanitasi pada toilet tidak bergantung pada seberapa indah toilet Anda, melainkah beberapa hal berikut ini.
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It is formaldehyde, which we fill most of our room in house with. Besides in the paint, it is also used in the building materials and numerous household products which is made from fiberwood, particleboard, and plywood. These pressed wood products are made by using adhesives that contain Urea-Formaldehyde (UF) resins. This chemical substance vaporizes become indoor pollutant.
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Saya yakin tidak ada di antara kita yang senang disebut sebagai spesialis toilet. Mungkin akan lebih senang jika disebut sebagai spesialis kedokteran, spesialis lingkungan hidup, spesialis hukum pidana, spesialis wordpress, spesialis joomla, spesialis bisnis online, dan sebagainya. Jack tidak merasa risih ataupun malu disebut sebagai spesialis toilet. Karena apa? Karena ia yakin sekali sanitasi dengan toilet miliknya. Sedangkan kita bagaimana? Tanyakan pada diri kita sendiri, apakah kita yakin dengan sanitasi toilet milik kita?
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Our house looks beautiful not just because of the exterior and interior design, but more than that it because of the wall paint. You can colour your life by adding more colour to your house. Until here, there’s nothing wrong with the wall paint.
People notice something unhealthy in the wall paint. It contains such as Mercury, Formaldehyde, Lead (Pb), VOC (Volatile Organic Compound). Let’s discuss them one by one.
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Home is our haven, in where we have our daily activities, start from wake up, take a bath, have breakfast, play, watch TV, sleep, etc. did we realize that something very harmful are haunting in our sweetest home? And may be it has been accompanying us even since the first time we stay in the house. What is it or what are they exactly? Let’s find out.
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